Quinoa Green Goddess Bowl
Voor 5 personen.
Ingrediënten:
Salade
2 kopjes quinoa
5 zoete aardappels
400gr boerenkool
3 rode paprika’s
1/2 kopje pompoen zaden
Dressing
1 kopje rauwe ongezouten cashewnoten
3 eetlepels tahini
1/2 kopje vers citroensap
1 kopje verse basilicum
1 kopje verse peterselie
2 eetlepels maple syrup
1 1/2 theelepel mosterd
1 1/2 knoflookteentje
Wat zeezout en vers gemalen peper in dien gewenst.
Bereiden:
1 In a bowl, soak cashews in hot water for 10 to 15 minutes. Drain soak water and rinse nuts.
Meanwhile, in a saucepan over high heat, bring quinoa and 2 cups water to a boil. Reduce heat to low, cover, and simmer for 20 minutes. Remove from heat and let cool; fluff quinoa with a fork.
In a high-powered blender (or food processor), combine about half the tahini with soaked cashews, lemon juice, basil, parsley, maple syrup, Dijon mustard, garlic, and salt. Purée until smooth. If you’d prefer a richer texture, add remaining tahini; or add water to thin. Season with additional salt and pepper to taste.
BRING IT TOGETHER
In a steamer insert set over boiling water, steam sweet potatoes, covered, until just tender when pierced with a fork, about 10 minutes. Add kale, then steam until bright green, about 1 minute. Let sweet potatoes and kale cool.
In a bowl, combine quinoa, sweet potatoes and kale, bell peppers, and pumpkin seeds (if using). Drizzle dressing over and serve.